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Dr. Heather Hans
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Media Appearances

Improving Mental Health Through Kindness
Tips for Managing Body-Focused Repetitive Behavior
What Works for College Students' Mental Health
2023 TV Reel
International Self-Care Day
Tips for Managing Panic Attacks
How Embracing Negative Emotions Can Be Beneficial
How to Support Fathers' Mental Health
Protecting Yourself From Narcissistic Abuse
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