In this episode, I am joined by visionary, healer & teacher, Heather Hans (Season 1, Episode 11) for a discussion about letting go of the past and opening ourselves up to change.
Listen here: Letting_Go_of_the_Past_03-01-2015
We cover various aspects of our past (our “stories”) about ourselves, ranging from alcoholism to sexual abuse, and weight issues to “who I am”. How our stories first become real, then get rooted, and finally begin to dictate our lives.
Heather Hans, LCSW, MSW, MBA, CPIC, is a Visionary, Healer & Teacher, and the author of The Heart of Self-Love: How to Radiate with Confidence. It is Heather's firm belief that loving oneself is necessary to have fulfilling relationships and a successful life. To have Heather's inspiration delivered directly to your inbox sign up for her Newsletter (your email will NEVER be shared).